Therapy Services for Healing & Growth

Compassionate, evidence-based therapy designed to help you navigate life’s challenges, heal from past experiences, and build a stronger future.

Offering therapy for:
Individuals | Couples | Families | Groups

Schedule a complimentary 15 minute consultation

My Approach

At MMC Wellness & Recovery Collective, I provide personalized, evidence-based therapy in a supportive, nonjudgmental space. Whether you’re facing stress, addiction, trauma, or relationship challenges, I’m here to help you work toward healing, resilience, and personal growth.

Family Therapy

Family relationships can be complex, especially when navigating addiction, mental health challenges, or major transitions. Family therapy helps improve communication, set healthy boundaries, and foster a stronger support system.

Support for:
Family Conflict & Communication Issues
Supporting a Loved One Through Addiction or Recovery
Healing from Trauma as a Family

Personalized one-on-one sessions designed to help you navigate stress, trauma, addiction, anxiety, and personal challenges. Together, we create a tailored plan to help you build resilience and work toward lasting change.

Support for:
Anxiety, Depression & Stress Management
Trauma & PTSD Recovery
Addiction & Substance Use Support
Life Transitions & Personal Growth

Therapy Services Offered

Couples Therapy

Relationships take work, and I provide evidence-based couples therapy to help partners rebuild trust, improve communication, and deepen emotional connection. Whether you're facing conflict, life transitions, or relationship stress, we will work together to find solutions that strengthen your bond.

Support for:
Improving Communication & Conflict Resolution
Trust & Infidelity Healing
Navigating Major Life Changes as a Couple

Individual Therapy

Connect, learn, and heal alongside others in a supportive, therapist-led group setting. Group therapy provides a safe space to share experiences, develop new coping strategies, and build a strong support system.

Explore the groups I offer below:

Active Recovery & Addiction Support Group

Chronic Pain Support Group

Relapse Prevention Group

Life Skills Group

What to Expect in Therapy

A Safe, Nonjudgmental Space – Therapy is a space for healing, self-discovery, and growth.
Personalized Treatment Plans – We will work together to create a plan that aligns with your goals and needs.
Confidential & Professional Care – Your privacy and well-being are my top priorities.

Payment Options

Now accepting clients in the State of Colorado
Private pay options available. Contact me to learn more or ask about sliding scale options.

Ready to start therapy? Take the first step today.
Have questions? Call 970-235-1568

Group Therapy